St. Moses the Black: Meditation Strengthens Spiritual Life

St. Moses the Black: Meditation Strengthens Spiritual Life

By His Grace Bishop Youssef

Many believe spiritual meditation to be a vague, inconsequential, and unnecessary spiritual exercise. But in all actuality nothing could be further from the truth. Spiritual meditation is directed contemplation, focused dwelling in thought, and conscious reflecting on those things which are good and holy abiding in the Lord Jesus Christ. It has been said by the wisest of the desert fathers that there is always an honorable place for the man who thinks.

The Holy Bible associates the highest and most successful life with spiritual meditation. In the Holy Book of Psalms we read: "Blessed ...

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