The Holy Great Fast and Spiritual Discipline

The Holy Great Fast and Spiritual Discipline

By His Grace Bishop Youssef

"The true fast is that in which sins, anger, tongue, and instincts are under control" (St Basil the Great).

The Holy Great Fast is often referred to as "The Spring of Our Spiritual Life". Spring being the most beautiful season of the year and a time of spiritual renewal.

The 55 days of the Holy Great Fast are considered the most Holy days of fasting of the Coptic Church. Fifty-five days include the forty days, which were fasted by the Lord Himself, the Passion Week, and the first initial week to prepare us spiritually before ...

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